And do some dam exercises.
Gratitude Begets Gratitude
“Feeling grateful or appreciative of someone or something in your life actually attracts more of the things that you appreciate and value into your life.”
“When you come to the end of your rope, tie a knot and hang on. ” Franklin D. Roosevelt
“Your future depends on many things, but mostly on you.” – Frank Tyger
The First Wealth Is Health. Ralph Emerson
Keeping your body healthy is an expression of gratitude to the whole cosmos – the trees, the clouds – everything, by Thich Nhat Hanh
LEAVE YOUR NAME AND EMAIL ADDRESS AND I’LL SEND YOU A FREE TEN WEEK EXERCISE PROGRAM TO HELP YOU GET STARTED ON YOUR WAY BACK TO A HEALTHY LIFESTYLE. THANKS LENNY